services
Live
Events
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.
1:1 Coaching
60-minute session bi-weekly
Lifetime access to recorded course
Printable worksheets
M/W/F Voxer support
Prayer Support
Genuine sisterhood coaching to support your inner child
Group classes
Lifetime access to recorded courses
Printable worksheets
Sisterhood support
Prayer support
Survive to Thrive
Passive Courses
Passive Courses coming soon!
Various courses to choose from including a bundled masterclass
Printable worksheets w/courses
Lifetime access
Unlimited events
for $50/month
Online
Courses
Get unlimited access to multi-class courses that ladder up to specific focuses and goals.
Detox and Restore
If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.
Week 1 — Mind detox
Week 2 — Body detox
Week 3 — Relationship detox
Week 4 — Reintroduction
Essential Oils 101
Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course.
Week 1 — Introduction to essential oils
Week 2 — Combining oils with carrier oils
Week 3 — Oils for the home
Week 4 — Oils for the body
Unlimited courses
for $750/year
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.